This is an interesting time. All at the same time it feels like there is a lot more and a lot less going on in our lives.
This can be an especially challenging time for people with ADHD. Routines are disrupted, we have more unstructured time, and there is a lot of additional noise from the news. We may feel stress in a new kind of way. But you can create new routines / structure which can support you and even relieve pressure.
Virtual organizing support – Here is a bit about how it works.
•facetime•zoom•skype•phone•other – I’m open to suggestions
•organize: paper, schedules, stuff,•learn about: focus, motivation, activation, completion•plan: the day, the week, actions / to-do’s, structure
open, sort, containerize, label,schedule, plan, reflect, converse
verbally facilitate the organizing process, listen, ask questions, watch, suggest, articulate, show, be a supportive presence
$40.00
$75
*Some sliding scale fees available
How do I schedule?
If you are new, call me (734.389.5182) for an initial 20-30 minute phone call in order to learn about each other. At the end of the call we’ll decide how it makes sense to proceed. Initial phone calls are always free.
If we have already worked together:
• call or e-mail or text me and we’ll schedule a time.